**$150 per month, September through May.** You will receive an invoice from October through May for $150 per month to participate in this class. One registration fee per learner is required to register for this or any class.

Functional Fitness will focus on practicing and improving various locomotor movements, strength and resistance activities, stretching, balance, agility, and fine motor skills in order to more successfully participate in physical activity. Activities and exercises are more controlled and repeated than in a regular PE class, and our focus will be on doing motions correctly and deliberately. 

*this is not a Physical Therapy class

**$100 per month, September through May.** You will receive an invoice from October through May for $100 per month to participate in this class. One registration fee per learner is required to register for this or any class.

 Learning in Motion will explore different games and activities, sports skills, cooperative learning strategies, and basic anatomy. We will focus on enjoying different kinds of movement, team building, and the importance of participating in lifelong physical activities. 

**$100 per month, September through May.** You will receive an invoice from October through May for $100 per month to participate in this class. NO REGISTRATION FEE REQUIRED FOR THIS CLASS ONLY.

Mindfulness exercises can help youth feel better, reduce stress, address anxiety, and have a greater awareness of their body and mind.

Forest Bathing allows exposure to natural tree oils that can help lift depression, reduce anxiety and help build immunity.

So many of today’s youth struggle with anxiety and lack of focus. Today’s world can be difficult to manage. The overuse of electronic devices, gaming, social media, the nonstop news of violence, effects of post-Covid, the list goes on. 

We will immerse ourselves in nature using our senses to take in our surroundings. 

We will learn to live in the present moment, not worrying about the past or future.

We will learn how our bodies react to emotions.

We will learn self regulation tools.

We will learn coping strategies. 

We will learn from the forest.